Mindfulness sessions for Adults & Professionals
Invest in yourself and your family by learning some tools to experience less stress and anxiety and become more resilient so you can thrive even during uncertain times.
Mindfulness sessions for Adults & Professionals:
Try one intro session now!
Do you want to break the cycle of unhappiness and exhaustion? Try this one-on-one session.
We generally schedule these on Mondays at 6:30 PM. If this does not work for you, please let us know as we can arrange for another time.
One 60-minute Individual Session. Our Introduction session gives you a brief overview.
$150.00
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Limited-Time Offer to become more resilient and find your calm. ($45 Savings):
Mindfulness sessions for Adults & Professionals. 6-Session Basic Package
A 6-Week Training for –
- Experiencing less stress and anxiety
- Strengthening attention and stillness of mind
- Helping break the cycle of unhappiness and exhaustion
- Becoming resilient -Making mindfulness part of your everyday life to change habits
- Connecting better with your family and co-workers
- Helping focus better at school and/or at your work
Six 60-minute Individual Online Sessions Package. ($45 Savings)
This Basic package will provide you with basic understanding and will provide you with techniques that can help you experience and apply your understanding and knowledge on a daily basis.
$855.00
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Limited-Time Offer to become more resilient and find your calm. ($150 Savings):
Mindfulness sessions for Adults & Professionals. 12-Session Advance Package
A 12-Week Training for –
- Experiencing less stress and anxiety
- Strengthening attention and stillness of mind
- Helping break the cycle of unhappiness and exhaustion
- Becoming resilient
- Making mindfulness part of your everyday life to change habits
- Connecting better with your family and co-workers
- Helping focus better at school and/or at your work.
Twelve 60-minute Individual Sessions Package. ($150 Savings)
This Advance package will provide you with an in-depth understanding and will provide you with techniques that can help you experience and apply your understanding, knowledge, and wisdom on a daily basis.
$1,650.00
Scheduling an appointment has never been so easy
> The best way to set up an appointment is to schedule a free 15-minute call.
To set up a free 15-minute call, please click on the “Let’s Talk” or "Get Started" button below and fill out the form. Dr. V will call you at the time you have specified on the form. The information you provide on this form will remain confidential and secure.
Dr. V will help answer questions about his services and therapy in general. This free 15-minute call does not establish a therapist-client/patient relationship as this is not counseling and/or life coaching.
If we mutually find that our services work well for you, we’ll schedule a time to have an initial appointment. You’ll get a link to fill out intake forms using our secure client portal. You can create a free account on our secure EMR (Electronic Medical Record) system.
> We offer evening and Saturday appointments!
> Interested in starting your journey towards a better self with your very own counselor therapist in Sugar Land, TX?
