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Yoga & Breathing Therapies:


Yoga is considered a mind-body type of complementary and alternative medicine practice. Millions of Americans practice yoga each and every week, as many people receive tremendous benefit from it. Yoga can support the creation of a balanced emotional state so that you can better handle life’s challenges. You may also get a more balanced mind as your brain releases endorphins (a neurotransmitter) which will enhance your mental peace-of-mind. Breathing techniques improve respiratory and cardiovascular function and improve physical and mental health.


We offer Yoga Therapy & Breath Work for the following:

  • Feelings of tension
  • Anxiety and phobia
  • Panic disorder
  • Concentration problems
  • Depression
  • Hyperventilation
  • Burnout
  • Headaches
  • Chronic fatigue
  • Sleeping problems
  • Heart disease

Scheduling an appointment has never been so easy

> The best way to set up an appointment is to schedule a free 15-minute call.

To set up a free 15-minute call, please click on the “Let’s Talk” or "Get Started" button below and fill out the form. Dr. V will call you at the time you have specified on the form. The information you provide on this form will remain confidential and secure.

Dr. V will help answer questions about his services and therapy in general. This free 15-minute call does not establish a therapist-client/patient relationship as this is not counseling and/or life coaching.

If we mutually find that our services work well for you, we’ll schedule a time to have an initial appointment. You’ll get a link to fill out intake forms using our secure client portal. You can create a free account on our secure EMR (Electronic Medical Record) system.

> We offer evening and Saturday appointments!

> Interested in starting your journey towards a better self with your very own counselor therapist in Sugar Land, TX?

Professional Licenses/Certifications & Affiliations: 

    American Counseling Association ACA       NBCC Board Certified         BHEC Logo            TCA



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