MBSR-T (Mindfulness-Based Stress Reduction course for Teens)

Do you have a teen who is stressed, anxious and easily distracted? Struggling with the pressures of school life and peers?

We have a 6-week MBSR-T (Mindfulness-Based Stress Reduction for Teens) course in which teens will learn techniques of mindfulness to improve focus, manage stress, anxiety, anger and mood.

This course can help teens to achieve better balance and success in school, family, and social life.

Age 14-17.

**This course is not offered in groups. This course is only for individuals.

Investment / Fees:

Mindfulness & MBSR-T (Mindfulness-Based Stress Reduction course for Teens) Six 60-minute Individual Sessions.Investment: $720.00

Location, Location, Location 🙂

We are in the heart of Sugar Land in Sugar Land Town Square! Our office is a perfect size, cozy, safe and discreet. You can grab a coffee, a quick bite or enjoy a stroll around the fountains in Sugar Land Town Square before or after your appointment!


How to get to Feelings Counseling & Coaching Services, PLLC-Dr. V.?


Scheduling an appointment has never been so easy

> The best way to set up an appointment is to schedule a free 15-minute call.

To set up a free 15-minute call, please click on the “Let’s Talk” or "Get Started" button below and fill out the form. Dr. V will call you at the time you have specified on the form. The information you provide on this form will remain confidential and secure.

Dr. V will help answer questions about his services and therapy in general. This free 15-minute call does not establish a therapist-client/patient relationship as this is not counseling and/or life coaching.

If we mutually find that our services work well for you, we’ll schedule a time to have an initial appointment. You’ll get a link to fill out intake forms using our secure client portal. You can create a free account on our secure EMR (Electronic Medical Record) system.

> We offer evening and Saturday appointments!

> Interested in starting your journey towards a better self with your very own counselor therapist in Sugar Land, TX?

Professional Licenses/Certifications & Affiliations: 


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