"The Journey To An Extraordinary Quality Of Life Begins Here”

*Balance *Peace *Well-Being *Experience *Awaken *Purpose 

Dear Anger, Stress, Anxiety & Insecurities, Let’s Break-up

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Feel Light, Happy & Free Now

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Build A Life You Don't Need A Vacation From

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Achieve Greater Success & Balance Professionally & Personally

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Bring Fun Back Into Your Life

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Save Your Relationship

Take care of yourself first before you try to "fix" your relationship

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Meditation For Couples

Cultivate Awareness, Appreciation & Affection

 

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Improve Your Children’s Behavior and Habits

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Have the Family Life You Really Want

Helping one family member at a time

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Children (age 8 & above), Adolescents, Adults, & Seniors

Counseling, Psychotherapy, Life Coaching, Hypnotherapy, Mindfulness, Meditation, Yoga & Breathing Therapies
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100% Private & Professional!

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Has Procrastination Ever Helped You? Book Now!

We offer Evening & Saturday Appointments!
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Rediscover Health, Peace & Balance In Your Life

Conveniently Located in Sugar Land Town Square!
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Workshops & Mindfulness Sessions

I offer the following workshops and seminars (Please click on the hyperlinks to learn more):

Part 1: A pathway from confusion to clarity & from suffering to emotional freedom!

Part 2: Calming your overactive mind to become the best person you can be.

I offer the following mindfulness courses/sessions:

Mindfulness sessions for kids

Mindfulness-Based Stress Reduction for Teens (MBSR-T)

Mindfulness sessions for Adults & Professionals

Mindfulness sessions for Busy Moms

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