Mindfulness sessions for Adults & Professionals
Invest in yourself and your family by learning some tools to experience less stress and anxiety and become more resilient so you can thrive even during uncertain times.
Anand Vyas, Ph.D., LPC, NCC (Dr. V)
Mindfulness sessions for Adults & Professionals:
Try a single session now!
Do you want to break the cycle of unhappiness and exhaustion? Try this one-on-one session.
We generally schedule these on Mondays at 6:30 PM. If this does not work for you, please let us know as we can arrange for another time.
One 60-minute Individual Session. Our Single session gives you a brief overview.
$175.00
Book a free 15-minute callPackage price to become more resilient and find your calm. ($60 Savings):
Mindfulness sessions for Adults & Professionals. 6-Session Basic Package
A 6-Week Training for –
- Experiencing less stress and anxiety
- Strengthening attention and stillness of mind
- Helping break the cycle of unhappiness and exhaustion
- Becoming resilient
- Making mindfulness part of your everyday life to change habits
- Connecting better with your family and co-workers
- Helping focus better at school and/or at your work
Six 60-minute Individual Sessions Package. ($60 Savings)
To be completed within 8 weeks of purchase.
This Basic package will provide you with basic understanding and will provide you with techniques that can help you experience and apply your understanding and knowledge on a daily basis.
$990.00
Book a free 15-minute callPackage price to become more resilient and find your calm. ($180 Savings):
Mindfulness sessions for Adults & Professionals. 12-Session Advance Package
A 12-Week Training for –
- Experiencing less stress and anxiety
- Strengthening attention and stillness of mind
- Helping break the cycle of unhappiness and exhaustion
- Becoming resilient
- Making mindfulness part of your everyday life to change habits
- Connecting better with your family and co-workers
- Helping focus better at school and/or at your work.
Twelve 60-minute Individual Sessions Package. ($180 Savings)
To be completed within 14 weeks of purchase.
This Advance package will provide you with an in-depth understanding and will provide you with techniques that can help you experience and apply your understanding, knowledge, and wisdom on a daily basis.
$1,920.00
Book a free 15-minute callMindfulness sessions are not psychotherapy or counseling and are not meant to take the place of psychotherapy or counseling.
We offer one-on-one mindfulness sessions for adults and professionals in person in Sugar Land, and also secure, online, one-on-one mindfulness sessions.
Scheduling an appointment has never been so easy
The best way to set up an appointment is to schedule a free 15-minute call.
This free 15-minute call does not establish a therapist-client/patient relationship as this is not counseling and/or life coaching.
We offer evening appointments!
Schedule your free 15-minute call with Dr. V using the button below. It’s fast and easy, and new times are added almost every day, so book now!
Book a free 15-minute call with Dr. V- Mon to Fri
- 11 am to 8 pm
- Sat
- 11 am to 3 pm for kids’ and teen mindfulness, as the schedule permits
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