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Mindfulness sessions for kids:

Invest in your child by providing them with the opportunity to learn some tools to experience less stress and anxiety and become more resilient so they can thrive even during uncertain times.

Anand Vyas, Ph.D., LPC, NCC (Dr. V)

A 3D illustration of a wooden spinning top standing upright and steady at the center of gold rings.

Mindfulness sessions for kids:

  1. Try a single session now!

    Do you have a child who is stressed, anxious and easily distracted? Try this one-on-one session.

    • Age 8-13
    • We generally schedule these on Saturdays at 11:00 AM. If this does not work for you and/or your child, please let us know as we can arrange for another time. Sessions are in person at our Sugar Land office, and in some cases online, when we agree together with you and your child that it’s a good fit.
    • One 60-minute Individual Session. Our Single session gives you a brief overview.
  2. Package price to become more resilient and find your calm. ($60 Savings):

    Mindfulness sessions for kids. 6-Session Basic Package

    Do you have a child who is stressed, anxious and easily distracted?

    We have a 6-week training (one-on-one sessions) in which kids will learn techniques of mindfulness to improve focus and manage stress to achieve better balance and success in school, family, and social life.

    • Age 8-13
    • Six 60-minute Individual Sessions Package. ($60 Savings)
    • To be completed within 8 weeks of purchase.

    This Basic package will provide your child with basic understanding and will provide him/her with techniques that can help him/her experience and apply his/her understanding and knowledge on a daily basis.

  3. Package price to become more resilient and find your calm. ($180 Savings):

    Mindfulness sessions for kids. 12-Session Advance Package

    Do you have a child who is stressed, anxious, and easily distracted?

    Are you looking for ways to improve your child’s mood, reduce their anxiety and behavior problems, increase their attentiveness, and lower their social anxiety?

    We have a 12-week training (one-on-one sessions) in which kids will learn techniques of mindfulness to improve focus and manage stress to achieve better balance and success in school, family, and social life.

    • Age 8-13
    • Twelve 60-minute Individual Sessions Package. ($180 Savings)
    • To be completed within 14 weeks of purchase.

    This Advance package will provide your child with an in-depth understanding and will provide him/her with techniques that can help him/her experience and apply his/her understanding, knowledge, and wisdom on a daily basis.

*These sessions are not offered in groups. They are only for individuals.

*Mindfulness sessions are not psychotherapy or counseling and are not meant to take the place of psychotherapy or counseling.

Scheduling an appointment has never been so easy

The best way to set up an appointment is to schedule a free 15-minute call.

This free 15-minute call does not establish a therapist-client/patient relationship as this is not counseling and/or life coaching.

We offer evening appointments!

Schedule your free 15-minute call with Dr. V using the button below. It’s fast and easy, and new times are added almost every day, so book now!

Book a free 15-minute call with Dr. V
Mon to Fri
11 am to 8 pm
Sat
11 am to 3 pm for kids’ and teen mindfulness, as the schedule permits
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