Holistic Wellness with Dr. V., Your Trustworthy Therapist in Sugar Land, TX
Quality Counseling Sugar Land TX for Kids, Teens, Adults & Older Adults
Welcome to Feelings Counseling & Coaching Services, PLLC-Dr. V! My name is Anand Vyas, I hold a Ph.D. in Psychology, I’m a Licensed Professional Counselor (LPC), and I’m also a National Board Certified Counselor (NCC). Many affectionately call me ‘Dr. V.’ I am delighted to have you here.
At my practice, my main focus is on promoting holistic wellness among my clients and their families. I believe in treating individuals as a whole, with a unique blend of expertise in counseling, life coaching, mindfulness, meditation, hypnosis, and yoga therapy. My mission is to empower you and your families to achieve optimal physical and emotional wellness, success, and happiness in your lives. I believe in a holistic approach to wellness, treating the whole person rather than just the symptoms. I have developed a comprehensive approach to treatment that aims to bring harmony and balance between your thoughts and feelings. Throughout my years of practice, I’ve witnessed the transformative power of integrative counseling and therapies, and it brings me great joy to share this powerful tool with you.
With my experience working with a diverse range of individuals, I offer guidance and support for children (starting from age 8), teens, young adults, adults, and older adults. I enjoy working closely with my clients to help them build strong relationships and learn how to cope with life’s challenges to overcome them. Whether you’re seeking Counseling in Sugar Land TX or anywhere else in Texas, I’m dedicated to providing personalized care tailored to your unique needs.
Embark on a journey of self-discovery with the guidance and support I offer. I’m here to help you navigate life’s challenges and look forward to being a part of your wellness and success journey. Learn more about me and my services here on my website, and don’t hesitate to schedule your free 15-minute call with me.
Comprehensive Support for Life’s Challenges
Your Search for a Trustworthy Therapist and Anxiety and Depression Counseling Near Me Ends Here
At Feelings Counseling & Coaching Services, PLLC-Dr. V, we understand that modern life can sometimes become overwhelming, and we’re here to help you navigate through those challenges. If you’re seeking professional counseling, psychotherapy, mindfulness, or life coaching services in Sugar Land or the greater Texas area, you’ve come to the right place. Dr. V, a trustworthy and experienced therapist, life coach, and mindfulness coach, is available to assist you on your journey to a happier, healthier, and more fulfilling life.
Discover Personalized Care, Where YOU Matter!
Your Well-being Deserves the Best- Experience the Difference, One Heart at a Time.
Embrace quality therapy over chains of corporate clinics, endless locations, crowded offices, dealing with a sea of providers, shuffling from one therapist to another, and intern-driven care.
Convenient and Accessible Counseling in Sugar Land, TX
In-Person and Online Therapy: Anxiety Therapist Near Me
We are located in the heart of Sugar Land, right in the prime location of Sugar Land Town Square. Our office is specifically designed to ensure comfort, security, and confidentiality for you. Dr. Vyas provides a judgment-free space, offering both in-person and online video appointments for your convenience. His secure online video appointments allow you to receive support from anywhere in Texas. If you’re in Sugar Land or the greater Houston area, you can opt for an in-person appointment at his convenient office location. After your appointment, enjoy the relaxed atmosphere of Sugar Land Town Square with its fountains and nearby dining options. Experience the best of counseling in Sugar Land, TX, with Dr. V.
Start Your Journey with a Free 15-minute Call
Taking the first step can be the most crucial.
One Client, One Connection – start your journey to a happier and healthier life with Dr. V’s free 15-minute call, here.
Counseling & Psychotherapy in Sugar Land:
We all struggle with emotional difficulties at one point in life or another. If feelings of feeling overwhelmed have taken control of your life and you’re looking to break the cycle in favor of a healthier, more content way of thinking and living, it’s time to schedule an individual therapy session with Dr. V. Even if you’ve never had a talk with a therapist before, you owe it to yourself to give therapy a chance. We serve clients from diverse backgrounds, including children (age 8 and up), adolescents, adults, and older adults. Read more…
Workshops & Seminars in Sugar Land:
At Feelings Counseling and Coaching Services, we have two major categories of workshops and seminars to help our clients discover their true selves. While our first category revolves around emotional freedom, our second category of workshops and seminars helps you let loose difficult emotions and become the best version of yourself with a calm and collected mind. Read more…
Personal Growth & Life Coaching in Sugar Land:
Do you want to grow and enhance your life personally, professionally, or spiritually? Do you want a better lifestyle or better quality of personal and work-life balance, do you want to align yourself with your authentic self? If so, coaching is for you. Unblock what is getting in the way of being the best version of yourself. You will experience renewed feelings of motivation, self-confidence, peace, happiness, and easy-to-follow action plans and tools. Read more…
Mindfulness Sessions in Sugar Land:
With our mindfulness one-on-one sessions, you will not only be able to manage stress better but will also attain greater peace of mind and stillness unlike ever before! Read more…
Why Choose Our Services in Sugar Land?
- Privacy and Prime Location: Since maintaining privacy and confidentiality for you is a top priority, we have a private office suite with a private waiting area not shared with any other providers. We are conveniently located in the heart of Sugar Land in Sugar Land Town Square.
- Ambiance and Comfort: Experience a spa-like atmosphere. We strive to create a peaceful and relaxing environment for your visit. Feel free to request your favorite music while you wait in our waiting room, and we’ll gladly play it for you! Unwind on our comfortable reclining sofas and take advantage of our complimentary Guest Wi-Fi.
- Next-Gen Online & In-Person Therapy: We provide highly secure, confidential, and technologically advanced online video sessions conducted directly from our professional office, not from home, ensuring you receive the same level of professionalism and privacy as in-person clients. This is in addition to our in-person appointments.
- Evening & Saturday Appointments Available: Since our goal is to assist as many people as possible and we understand the challenges of finding time during the day for appointments due to work and school commitments, we offer evening appointments on weekdays. Also, we offer Saturday appointments exclusively for our mindfulness sessions tailored for kids and teens, ensuring they get the dedicated attention they deserve. Please note that regular counseling sessions are not scheduled on Saturdays.
- Timely Service Guarantee: We respect the value of your time. Rest assured, there will be no long wait time. Your scheduled appointments will start promptly, allowing you to make the most of your visit.
- Value Proposition and Extended Sessions: In order to provide you with the best value for your money, we provide 75-minute sessions rather than the commonly offered 45-minute sessions. This allows ample time for you to process your thoughts and feelings and at the same time learn coping skills. It’s like you are getting 30 minutes extra for free!
- Treatment Clarity: Our commitment to clarity means you’ll receive a well-defined treatment plan, outlining goals and milestones for your therapeutic journey.
Diverse Services: Avoid the hassle of seeking multiple providers. We offer a full range of treatment options and services, including counseling, life coaching, mindfulness, meditation, hypnotherapy, and yoga therapy. Our office is a one-stop destination for professional help. This means you can access all the support you need in one place, without having to juggle multiple providers, all while safeguarding your confidentiality.
Dr. V’s Extensive Experience and Collaboration: Dr. V, with his credentials and extensive experience, stands ready to guide you on your wellness journey. His collaborative approach ensures that, if needed, he can seamlessly collaborate with other healthcare professionals or make referrals as needed.
“Notes of appreciation from clients”
“Dr. Vyas, I just wanted to take a moment to say thank you for all the great support you gave me. Every day, I find myself employing things you taught me, and you know, my life is pretty good! I have friends who envy me because I seem to be enjoying every day and I feel like telling them it’s a conscious choice available to us all. I am feeling strong in myself regardless of how things turn out. I appreciate your significant role in making all this possible. With deep gratitude.”
"Dr. V is a genuinely caring, good person who goes above and beyond to help his clients. He was calm and patient and extremely knowledgeable, receptive to my input, personable. Overall, he was very effective in helping me to get in the right mindset, motivate me to try harder, he taught me practical techniques on how to accomplish my goals, and he was sincerely happy when I was successful. Great doctor. Great person. Would 100% recommend."
"Dr. V caters to client needs and equips them with tools to cope with their situation and move forward. I've had a wonderful experience with him, and highly recommend him to others. Thank you. "
"Dr. V, You have given me a lot of tools and thought patterns that have helped me get through this very tough year. I am thankful for our times together. You’re such a great person and I learned many things from you. Again, you taught me a lot and I will ever be grateful for meeting you."
"Dr. V, Words cannot express how grateful I am to you for curing my anxiety/fear of flying. I had absolutely NO issues with the flights and was able to talk to the people sitting by me and enjoy the flight. I just felt relaxed and excited about the flight. I know you said you could not guarantee a cure, but I do feel like I am cured. THANK YOU SO MUCH!!!"
"Dear Dr. V, Many many thanks to you for all your help in the past year. I really enjoyed talking to you. I have learned some skills which will help me in my lifetime. I really enjoyed your counseling. I am still doing breathing exercises daily and meditating. I am so grateful to your counseling which helps me a lot."
"Dear Dr. V, Thank you so much for working with me these past few months. When I called in to schedule my appointment, I was hoping to get some pointers on how to procrastinate less and set goals and I was hoping to do something like the MBSR course. Needless to say, I think what we have actually discussed and worked on has been much deeper. I am happier than I have been in more than a decade. I think I am starting to have more hope, love, and trust again-all emotions I thought were long lost. Thank you so much for treating me like any other person with kindness and compassion. I really appreciate all your teaching and guidance. With a lot of compassion and thanks. "
"Dear Dr. Vyas, Please know you have given a lot of tools and positive thoughts. I am strong, beautiful, gentle, calm, I am a rock, I am worthy, I am faith filled, and I am sufficient. Once upon a time, I could say these things about myself, but not believe it, today, I believe it. Today, I BELIEVE. Though my daily practices of breathing, meditation and prayer, mysteriously, life and what life deals me has become easier to deal with. It's simple and uncomplicated. I have become more aware of trusting my intuition and my emotions are stable. My fears easily turn into "gladly" learned experiences that help me grow. I love this body that houses this beautiful soul. Thank you Dr. V for showing me the way with your gentle guidance!"
"Mindfulness helped me along the way my divorce and am grateful to have met you and took your sessions. I came out much stronger and it was perhaps the best thing that ever happened for my being and peace of mind."
"When I think of Dr. V, I just smile. I am forever grateful because he showed me how to find my bliss. I began going to him during a tough period of my life and immediately felt safe. He gave me the courage to find my center while facing my troubles and pain using his own guided techniques. He is open minded, compassionate, non-judgmental, funny and beyond knowledgeable of both Eastern and Western thought. “The best teachers are those who show you where to look, but don't tell you what to see.’’ Alexandra K. Trenfor"
"I struggled with a cigarette smoking addiction for over 25 years. I visited with Dr. V for hypnotherapy and threw my remaining cigarettes away. I wish I would have done this earlier."
"I appreciate all the help these past few months, this therapy has helped me a lot and opened my eyes to things I didn’t even realize about myself."
"Dr. V was very polite and gave me an opportunity to express myself without judging."
“Dr. V is an exceptional listener. He has helped me cope with many life challenges and has given me the tools to deal with these challenges so that I can live a life that is calmer and more aware. Thank you!”
"I really appreciate the time and effort you put forth for my son. He is not doing drugs at all, staying away from negative peers, no bad attitude and has a better relationship with me, and now he graduated. Thank you again."
"Dr. V helped me build an amazing toolkit and patiently worked with me while I develop these skills."
"I really liked how free I felt speaking to you. The setting was always quiet and peaceful, and honestly, I usually dread coming here. Ugh, therapy, right? But when I actually come here, I always feel better and more relaxed. I’m grateful to be able to come here. It keeps me levelheaded. Thank you for being patient and listening. You provide a soothing atmosphere and I have been able to learn more about myself in it. Thank you."
"Thank you so much for being incredibly generous with your time and really listening. I especially appreciate the combination of mindfulness and life coaching. I hadn't believed in myself or my abilities since middle school. I feel much more confident that I will achieve whatever goals I set. More importantly, I feel like I can return to a peaceful state whenever I catch myself. My mind doesn't feel "cluttered" or overwhelmed anymore. Thank you!"
“Hello Dr. Vyas, Thank you very much for re-channeling my thought process and perspective towards life with encouraging stories and examples. It's now definitely helping me to see things differently and to go easy on myself. I am also truly grateful for you giving me extra time after my sessions!!"
“Hello Dr. V, it’s been a long time since I’ve seen you, but your impact in my life did not go unnoticed! I just wanted to say thank you so much for introducing new concepts to me and helping me help myself. Again, thank you for everything you’ve taught me and your patience. I feel like a new person compared to how I was a few years ago because of applying the skills in my life. Keeping an open mind and being vulnerable with myself was very difficult to do, but I am much happier and healthier now that I’ve learned how to do so.”
Choose a Service that Works for You in Sugar Land
Let me help you understand the differences between Counseling services, Life-coaching, and Mindfulness. Each service has its unique benefits, and I offer all of them right here in Sugar Land Texas.
My primary goal? To enhance your quality of life and guide you to be the best version of yourself. Always prioritizing your well-being and success, I’ll recommend the service that aligns best with your personal goals and specific needs. And if I believe someone else is better suited to assist you in achieving your goals, I won’t hesitate to provide the necessary referrals.
Counseling Sessions*Feel Good Again
- Model & Approach:
- Our sessions are based on a medical model and are considered treatment. They are designed to be exploratory, educational, and therapeutic.
- Treatment Focus:
- We provide a detailed treatment plan and interventions tailored to your needs.
- Our goal is to address your emotional issues and behavioral symptoms, aiming to normalize them and help you feel better.
- Is Counseling Right for You?
- If you’re struggling to alleviate your emotional distress, adjustment issues or behavioral issues, our counseling sessions might be the solution.
- Dr. V’s Role:
- I actively listen to your thoughts, feelings, concerns, and provide counseling.
- I offer evidence-based coping skills that will serve you for a lifetime.
- I monitor your progress regularly and, with your consent, can collaborate with other healthcare providers to ensure comprehensive care.
- Why Choose Us:
- You’ll benefit from the services of one of the most passionate therapists in Sugar Land, TX with years of experience.
- Who is it for?
- If you are experiencing emotional challenges or mental health conditions such as extreme sadness, hopelessness, guilt, energy loss, or changes in sleep and appetite, this is for you.
- If you’re dealing with overwhelming anxiety, fear, phobias, panic attacks, OCD, concentration issues, anger, restlessness, irritability, addictions, mood swings, chronic stress management issues, burnout, various traumas, body image issues, or behavioral challenges, we can help.
- If you’re undergoing challenges related to major life transitions like job loss, bereavement, coping with a medical illness, relationship problems, divorce, or communication skills issues, we’re here for you.
- If you have diagnosed mental health disorders, let’s work together towards your well-being.
- Rest assured, all our sessions are confidential, except where disclosure is required by law.
- Age Group:
- Suitable for ages 8 and above.
Life-coaching Sessions*Balance *Peace *Well-being
- Model & Approach:
- Our life coaching sessions are not based on a medical model and are distinct from treatment.
- We don’t focus on diagnosis or interventions related to emotional and behavioral symptoms.
- Is Life Coaching Right for You?
- If you’re someone who feels well overall and doesn’t grapple with emotional, behavioral, or addiction issues, life coaching can be beneficial.
- Instead of “fixing” you, our goal is to help you unlock the potential you already possess.
- We center our sessions on amplifying your strengths, setting and achieving goals, and realizing your fullest potential.
- Session Characteristics:
- Our sessions are exploratory, educational, and motivational in nature.
- I provide proven life skills and soft skills that will be invaluable throughout your life.
- Life Coaching vs. Counseling:
- It’s essential to understand that life coaching is not a substitute for psychotherapy or counseling.
- If you value authenticity, then you should seek a life coach with education, training, and experience in counseling and psychology. I possess these qualifications, ensuring that if you ever need counseling, I can provide appropriate recommendations and referrals.
- Who is it for?
- If you’re looking to improve your performance across personal, professional, social, or educational spheres, this is for you.
- If you aim to set and achieve goals rapidly, advance in your career, education, or sports, or define and live the life you’ve always wanted, let’s work together.
- If you’re on a quest to discover a purposeful and meaningful life mission or aspire to be a better leader, our sessions can guide you.
- All our sessions are confidential, except where legal disclosure is mandated.
- Age Group:
- Suitable for ages 13 and above.
Mindfulness Sessions*Experience *Awaken *Purpose
- Model & Approach:
- Our mindfulness sessions are not based on a medical model and are not considered treatment.
- We don’t focus on diagnosis or interventions for emotional or behavioral issues.
- Is Mindfulness Right for You?
- If you’re looking to become more aware and present, mindfulness can be a valuable addition to your life.
- We don’t aim to “fix” you; instead, we guide you toward greater self-awareness and presence in the moment.
- Session Characteristics:
- Our sessions are both educational and experiential.
- I offer research-based mindfulness skills that you can apply anytime, anywhere.
- Mindfulness vs. Counseling:
- While mindfulness is not a substitute for counseling, it can serve as a beneficial supplement to counseling.
- Over the years, I’ve cultivated a deep understanding of human emotions, which empowers me to address negative thoughts at their source, guiding you to a more mindful and present-focused life.
- Who is it for?
- If you’re interested in catching negative thought patterns, slowing down mental chatter, or managing stress, anxiety, and depression, mindfulness is for you.
- It’s also beneficial for improving physical health, gaining clarity in thinking, enhancing resilience, and feeling lighter even in challenging times.
- If you’re looking to strengthen your focus at school or work, or simply wish to experience a stiller mind, let’s get started.
- All sessions are confidential, except where legal disclosure is required.
- Age Group:
- Suitable for ages 8 and above.
FAQs (Frequently Asked Questions)
What kind of insurance do you accept?
If you have questions about insurance, please check out “common questions” to learn about why we stopped accepting insurance, and how we can help if you want to get reimbursed by your insurance company.
Where are you located?
We are conveniently located at 2277 Plaza Drive, Suite 250 Sugar Land, TX 77479, right in the heart of the city, in Sugar Land Town Square, next to City Hall! Recommended parking is located in the Texas Garage at 2222 Texas Drive.
What kind of therapy do you offer?
Dr. V offers Acceptance and Commitment Therapy (ACT), Talk therapy, Cognitive Behavioral Therapy (CBT), Culturally Sensitive Therapy, Coaching, Dialectical Behavioral Therapy (DBT), Eclectic Therapy, Humanistic Therapy, Hypnotherapy, Integrative Therapy, Medical Meditation, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Multicultural Therapy, Neuro-Linguistic Therapy, Psychodynamic Therapy, Person-Centered Therapy, Positive Psychology, Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Yoga Therapy, and Breathing Therapy. Learn more about Dr. V’s treatment approaches here.
What are your office hours?
Our office hours are Mon – Fri from 11 am to 8 pm and Sat from 11 am to 3 pm by appointment only.
What services does Dr. V offer and what age groups does he serve?
Dr. V offers Counseling, Life-Coaching, Psychotherapy, Mindfulness, Meditation, Hypnotherapy, and Yoga Therapy. Our treatment modalities are tailored to your needs. He works with Children (age 8 & above), Teens, Adults & Older Adults. Dr. V has a passion for helping individuals who are facing major transitions, stress, and burnout, as well as those who are facing challenges with anxiety, fears/phobias, panic attacks, depression, mood swings, sleep issues, anger, impulsivity, OCD, ADHD, trauma, PTSD, self-esteem, coping skills, habits, lifestyle change, and pre-and post-surgery support. Additionally, he provides support to those facing academic and professional struggles.
Got Some Additional Questions? If you are experiencing relationship issues or have questions about marriage counseling, couples therapy, or family therapy, please check out “common questions”
Scheduling an appointment has never been so easy
> The best way to set up an appointment is to schedule a free 15-minute call.
To set up a free 15-minute call, please click on the “Let’s Talk” or "Get Started" button below and fill out the form. Dr. V will call you at the time you have specified on the form. The information you provide on this form will remain confidential and secure.
Dr. V will help answer questions about his services and therapy in general. This free 15-minute call does not establish a therapist-client/patient relationship as this is not counseling and/or life coaching.
If we mutually find that our services work well for you, we’ll schedule a time to have an initial appointment. You’ll get a link to fill out intake forms using our secure client portal. You can create a free account on our secure EMR (Electronic Medical Record) system.
> We offer evening and Saturday appointments!
> Interested in starting your journey towards a better self with your very own counselor therapist in Sugar Land, TX?
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