"The Journey To An Extraordinary Quality Of Life Begins Here”

*Balance *Peace *Well-Being      *Experience *Awaken *Purpose 

Welcome to our Sugar Land Counseling & Life Coaching Services!

Providing Counseling, Psychotherapy, Life-Coaching, Mindfulness, Meditation, Hypnotherapy, and Yoga Therapy for kids, teens, adults, and seniors in Sugar Land, Richmond, Rosenberg, Missouri City, Katy, Pearland, Alvin, Santa Fe and Houston, Texas.

 

If you’re overwhelmed at the fast pace of life and ‘mindfulness coach sugar land,’ ‘mindfulness treatment near me,’ ‘counseling sugar land,’ ‘counselor therapist in Sugar land, TX,’ ‘hypnotherapy sugar land tx,’ ‘meditation sugar land,’ or ‘life coach sugar land tx’ are among your top searches on Google and Bing, then you’ve come to the right place. At Feelings Counseling and Coaching Services, PLLC we understand full well that life tends to get overwhelming every once in a while, and that’s exactly what we are here to help you out with!

Counseling & Psychotherapy:

We all struggle with emotional difficulties at one point in life or another; however, if you’re looking to break the cycle in favor of a healthier, more content way of thinking and living, it’s time to schedule an appointment with Dr. V. Even if you’ve never seen a therapist before, you owe it to yourself to give therapy a chance. Our clientele base is comprised of Children (age 8 & above), Adolescents, Adults & Seniors. Read more…

Workshops & Seminars:

At Feelings Counseling and Coaching Services, we have two major categories of workshops and seminars to help our clients discover their true selves. While our first category revolves around emotional freedom, our second category of workshops and seminars helps you let loose and become the best version of yourself with a calm and collected mind. Read more…

Personal growth & Life coaching:

Do you want to grow: personally, professionally or spiritually? Do you want a better lifestyle or better quality of personal and work-life balance, do you want to align yourself with your authentic self? If so, coaching is for you. Unblock what is getting in the way of being the best version of yourself. You will experience renewed feelings of motivation, confidence, peace, happiness, and easy to follow action plans and tools. Read more…

Mindfulness Courses:

With our mindfulness one-on-one courses, you will not only be able to manage stress better but will also attain greater peace of mind and stillness unlike ever before! Read more…
MISSION-WHY I DO WHAT I DO?
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I treat you as a person, not as a diagnosis
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I believe that the most optimal treatment is to treat the whole person, as Mind, Body-Heart, and Soul as all are valuable pathways to wellness
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I believe in the importance of integrated and holistic health, nutrition, diet, exercise, and complementary techniques and approaches to healing
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I listen to your thoughts, emotions, and feelings
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I believe my role to be compassionate facilitator, listener, change-agent and invested partner in your wellness and success
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I can equip you with practical, research and evidence-based coping skills / tools which will be a lifetime investment

Anand Vyas, Ph.D., NCC, LPC (Dr. V.):

I’m a fully licensed, experienced (10+ years) and down-to-earth professional who is committed to helping you. Read more…

 

“Obtain all the knowledge that your mind deserves.

Practice coping skills to experience desirable changes in your body.

Attain wisdom that your soul is longing for.”  Anand Vyas  

 

-> A practice built on honesty, integrity and quality care  

 

-> A practice that cares about you and your family

Location, Location, Location 🙂

We are in the heart of Sugar Land in Sugar Land Town Square! Our office is a perfect size, cozy, safe and discreet. You can grab a coffee, a quick bite or enjoy a stroll around the fountains in Sugar Land Town Square before or after your appointment!

Conveniently Located in Sugar Land Town Square

Address:
2277 Plaza Drive, Suite 250

Sugar Land, TX 77479

Phone: (832) 549-2067

Business Hours:

10:00 AM-9:00 PM Mon-Fri,

10:00 AM-3:00 PM Sat

Parking Garage Address (Texas Garage):

2222 Texas Dr.,

Sugar Land, TX 77479

You can utilize any of the customer parking in the garage and street parking.

We are listed as FCCS, PLLC (DR. V.) in the lobby directory.

Conveniently Located in Sugar Land Town Square

Address:
2277 Plaza Drive, Suite 250

Sugar Land, TX 77479

Phone: (832) 549-2067

Business Hours:

10:00 AM-9:00 PM Mon-Fri,

10:00 AM-3:00 PM Sat

Parking Garage Address (Texas Garage):

2222 Texas Dr.,

Sugar Land, TX 77479

You can utilize any of the customer parking in the garage and street parking.

We are listed as FCCS, PLLC (DR. V.) in the lobby directory.

Conveniently Located in Sugar Land Town Square

Address:
2277 Plaza Drive, Suite 250

Sugar Land, TX 77479

Phone: (832) 549-2067

Business Hours:

10:00 AM-9:00 PM Mon-Fri,

10:00 AM-3:00 PM Sat

Parking Garage Address (Texas Garage):

2222 Texas Dr.,

Sugar Land, TX 77479

You can utilize any of the customer parking in the garage and street parking.

We are listed as FCCS, PLLC (DR. V.) in the lobby directory.

Dr. V's office

Feelings Counseling & Coaching Services, PLLC

Scheduling an appointment has never been so easy

> The best way to set up an appointment is to schedule a free 15-minute call.

To set up a free 15-minute call, please click on the “Let’s Talk” or "Get Started" button below and fill out the form. Dr. V will call you during the time-frame that you have requested on this form. He will help answer questions about his services and therapy in general. This free 15-minute call does not establish a therapist-client/patient relationship as this is not counseling and/or life coaching.

If we mutually find that our services work well for you, we’ll schedule a time to have an initial appointment. You’ll get a link to fill out intake forms using our secure client portal. You can create a free account on our secure EMR (Electronic Medical Record) system.

> We offer evening and Saturday appointments!

> Interested in starting your journey towards a better self with your very own counselor therapist in Sugar Land, TX?

Professional Licenses/Certifications & Affiliations: 

                   

verified by Psychology Today

Facebook Posts

5 days ago

Dr. V.- Feelings Counseling & Coaching Services, PLLC
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Wishing everyone a Happy & Safe #Thanksgiving! Thank you for all the follows, likes & support! I appreciate each one!

We will be closed November 22nd - November 25th. We will return to normal operating hours on Monday, November 26, 2018. Thank you!

TIPS FOR ENJOYING YOUR THANKSGIVING MINDFULLY (By Anand Vyas, Ph.D., LPC, NCC):-

1. Avoid Conflicts:
Thanksgiving can be a stressful time as you may have views that differ from your family. Avoid topics that may cause conflict in opinions and views. Do not take things personally and "let it go."

2. Be generous (in your actions and thoughts):
Lend a helping hand when you can. Love and accept your family--imperfections and all. Celebrate your differences. When you are communicating with someone, do not interrupt that person and let him/her finish what he/she wants to say. If you are listening, just listen without thinking this is wrong or I'm gonna say "XYZ" when he/she finishes.

3. Cook and clean mindfully:
You can cook mindfully. If you are cutting something in the kitchen, just say "I'm cutting...I'm cutting...I'm cutting" and just cut. If you are frying something, then you can say to yourself "I'm frying...I'm frying...I'm frying" and just fry. Do not try to do multiple things at once which can be dangerous. You can clean your home mindfully as well. If you are vacuuming your house, then just vacuum. If you are washing a few dishes, then feel the warm or cold water on your skin and enjoy the aroma of the soap.

4. Eat small portions:
Do not feel obligated to eat large portions of food to please your host. Take small portions, say thanks and carry-on. Eat mindfully and pay full attention to the first three bites that you eat. Involve your senses. Enjoy the aroma, taste, texture, and the color of the food. Eat and savor one bite at a time.

5. Don't feed your emotions:
Avoid eating out of boredom or to mask uncomfortable feelings. Do not distract yourself by eating junk or try to numb yourself by drinking alcohol excessively. Remember, alcohol is a depressant. It can make you more depressed.

6. Take time for yourself:
Remember to put an oxygen mask on yourself first. While you may be busy preparing for your guests, preparing to travel or busy mingling with family and friends, don't forget to take a few minutes for yourself to breathe, meditate and practice mindfulness.

"Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings."--William Arthur Ward

"Gratitude is one of the most
medicinal emotions we can feel.
It elevates our moods and
fills us with joy."--Sara Stover

"Be thankful for what you have; you'll end up having more.
If you concentrate on what you don't have, you will never, ever have enough."--Oprah

If you need a bit of calmness and inspiration, you can visit our blog drvtx.com/blog-by-dr-v/

© Copyright 2002-2018 Dr. Anand Vyas. FCCS, PLLC (DR. V.) All rights reserved.
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