Holistic Wellness with Dr. V., Your Trustworthy Therapist in Sugar Land, TX
Quality Counseling Sugar Land TX for Kids, Teens, Adults & Older Adults
Welcome to Feelings Counseling & Coaching Services, PLLC-Dr. V! My name is Anand Vyas, I hold a Ph.D. in Psychology, I’m a Licensed Professional Counselor (LPC), and I’m also a National Board Certified Counselor (NCC). Many affectionately call me ‘Dr. V.’ I am delighted to have you here.
At my practice, my main focus is on promoting holistic wellness among my clients and their families. I believe in treating individuals as a whole, with a unique blend of expertise in counseling, life coaching, mindfulness, meditation, hypnosis, and yoga therapy. My mission is to empower you and your families to achieve optimal physical and emotional wellness, success, and happiness in your lives. I believe in a holistic approach to wellness, treating the whole person rather than just the symptoms. I have developed a comprehensive approach to treatment that aims to bring harmony and balance between your thoughts and feelings. Throughout my years of practice, I’ve witnessed the transformative power of integrative counseling and therapies, and it brings me great joy to share this powerful tool with you.
With my experience working with a diverse range of individuals, I offer guidance and support for children (starting from age 8), teens, young adults, adults, and older adults. I enjoy working closely with my clients to help them build strong relationships and learn how to cope with life’s challenges to overcome them. Whether you’re seeking Counseling in Sugar Land TX or anywhere else in Texas, I’m dedicated to providing personalized care tailored to your unique needs.
Embark on a journey of self-discovery with the guidance and support I offer. I’m here to help you navigate life’s challenges and look forward to being a part of your wellness and success journey. Learn more about me and my services here on my website, and don’t hesitate to schedule your free 15-minute call with me.
Comprehensive Support for Life’s Challenges
Your Search for a Trustworthy Therapist and Anxiety and Depression Counseling Near Me Ends Here
At Feelings Counseling & Coaching Services, PLLC-Dr. V, we understand that modern life can sometimes become overwhelming, and we’re here to help you navigate through those challenges. If you’re seeking professional counseling, psychotherapy, mindfulness, or life coaching services in Sugar Land or the greater Texas area, you’ve come to the right place. Dr. V, a trustworthy and experienced therapist, life coach, and mindfulness coach, is available to assist you on your journey to a happier, healthier, and more fulfilling life.
Discover Personalized Care, Where YOU Matter!
Your Well-being Deserves the Best- Experience the Difference, One Heart at a Time.
Embrace quality therapy over chains of corporate clinics, endless locations, crowded offices, dealing with a sea of providers, shuffling from one therapist to another, and intern-driven care.
Convenient and Accessible Counseling in Sugar Land, TX
In-Person and Online Therapy: Anxiety Therapist Near Me
We are located in the heart of Sugar Land, right in the prime location of Sugar Land Town Square. Our office is specifically designed to ensure comfort, security, and confidentiality for you. Dr. Vyas provides a judgment-free space, offering both in-person and online video appointments for your convenience. His secure online video appointments allow you to receive support from anywhere in Texas. If you’re in Sugar Land or the greater Houston area, you can opt for an in-person appointment at his convenient office location. After your appointment, enjoy the relaxed atmosphere of Sugar Land Town Square with its fountains and nearby dining options. Experience the best of counseling in Sugar Land, TX, with Dr. V.
Start Your Journey with a Free 15-minute Call
Taking the first step can be the most crucial.
One Client, One Connection – start your journey to a happier and healthier life with Dr. V’s free 15-minute call, here.
Counseling & Psychotherapy in Sugar Land:
We all struggle with emotional difficulties at one point in life or another. If feelings of feeling overwhelmed have taken control of your life and you’re looking to break the cycle in favor of a healthier, more content way of thinking and living, it’s time to schedule an individual therapy session with Dr. V. Even if you’ve never had a talk with a therapist before, you owe it to yourself to give therapy a chance. We serve clients from diverse backgrounds, including children (age 8 and up), adolescents, adults, and older adults. Read more…
Workshops & Seminars in Sugar Land:
At Feelings Counseling and Coaching Services, we have two major categories of workshops and seminars to help our clients discover their true selves. While our first category revolves around emotional freedom, our second category of workshops and seminars helps you let loose difficult emotions and become the best version of yourself with a calm and collected mind. Read more…
Personal Growth & Life Coaching in Sugar Land:
Do you want to grow and enhance your life personally, professionally, or spiritually? Do you want a better lifestyle or better quality of personal and work-life balance, do you want to align yourself with your authentic self? If so, coaching is for you. Unblock what is getting in the way of being the best version of yourself. You will experience renewed feelings of motivation, self-confidence, peace, happiness, and easy-to-follow action plans and tools. Read more…
Mindfulness Sessions in Sugar Land:
With our mindfulness one-on-one sessions, you will not only be able to manage stress better but will also attain greater peace of mind and stillness unlike ever before! Read more…
MISSION-WHY I DO WHAT I DO?
I treat you as a person, not as a mental illness diagnosis
I believe that the most optimal treatment is to treat the whole person, as Mind, Body-Heart, and Soul as all are valuable pathways to mental health and wellness
I provide a safe space where I listen to your thoughts, emotions, and feelings, ensuring you feel understood and supported
I can equip you with practical, research, and evidence-based coping skills/powerful tools which will be a lifetime investment
Anand Vyas, Ph.D., NCC, LPC (Dr. V.):
I’m a fully licensed, experienced (15+ years), and down-to-earth mental health professional who is committed to helping you. Read more…
“Obtain all the knowledge that your mind deserves.
Practice coping skills to experience desirable changes in your body.
Attain wisdom that your soul is longing for.” ~Anand Vyas
-> A practice built on honesty, integrity, and quality care
-> A practice that cares about you and your family
Why Choose Our Services in Sugar Land?
- Privacy and Prime Location: Since maintaining privacy and confidentiality for you is a top priority, we have a private office suite with a private waiting area not shared with any other providers. We are conveniently located in the heart of Sugar Land in Sugar Land Town Square.
- Next-Gen Online & In-Person Therapy: We provide highly secure, confidential, and technologically advanced online video sessions conducted directly from our professional office, not from home, ensuring you receive the same level of professionalism and privacy as in-person clients. This is in addition to our in-person appointments.
- Evening & Saturday Appointments Available: Since our goal is to assist as many people as possible and we understand the challenges of finding time during the day for appointments due to work and school commitments, we offer evening appointments on weekdays. Also, we offer Saturday appointments exclusively for our mindfulness sessions tailored for kids and teens, ensuring they get the dedicated attention they deserve. Please note that regular counseling sessions are not scheduled on Saturdays.
- Timely Service Guarantee: We respect the value of your time. Rest assured, there will be no long wait time. Your scheduled appointments will start promptly, allowing you to make the most of your visit.
- Value Proposition and Extended Sessions: In order to provide you with the best value for your money, we provide 75-minute sessions rather than the commonly offered 45-minute sessions. This allows ample time for you to process your thoughts and feelings and at the same time learn coping skills. It’s like you are getting 30 minutes extra for free!
- Treatment Clarity: Our commitment to clarity means you’ll receive a well-defined treatment plan, outlining goals and milestones for your therapeutic journey.
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Diverse Services: Avoid the hassle of seeking multiple providers. We offer a full range of treatment options and services, including counseling, life coaching, mindfulness, meditation, hypnotherapy, and yoga therapy. Our office is a one-stop destination for professional help. This means you can access all the support you need in one place, without having to juggle multiple providers, all while safeguarding your confidentiality.
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Dr. V’s Extensive Experience and Collaboration: Dr. V, with his credentials and extensive experience, stands ready to guide you on your wellness journey. His collaborative approach ensures that, if needed, he can seamlessly collaborate with other healthcare professionals or make referrals as needed.
“Notes of appreciation from clients”
Choose a Service that Works for You in Sugar Land
Let me help you understand the differences between Counseling services, Life-coaching, and Mindfulness. Each service has its unique benefits, and I offer all of them right here in Sugar Land Texas.
My primary goal? To enhance your quality of life and guide you to be the best version of yourself. Always prioritizing your well-being and success, I’ll recommend the service that aligns best with your personal goals and specific needs. And if I believe someone else is better suited to assist you in achieving your goals, I won’t hesitate to provide the necessary referrals.
Counseling Sessions
*Feel Good Again
- Model & Approach:
- Our sessions are based on a medical model and are considered treatment. They are designed to be exploratory, educational, and therapeutic.
- Treatment Focus:
- We provide a detailed treatment plan and interventions tailored to your needs.
- Our goal is to address your emotional issues and behavioral symptoms, aiming to normalize them and help you feel better.
- Is Counseling Right for You?
- If you’re struggling to alleviate your emotional distress, adjustment issues or behavioral issues, our counseling sessions might be the solution.
- Dr. V’s Role:
- I actively listen to your thoughts, feelings, concerns, and provide counseling.
- I offer evidence-based coping skills that will serve you for a lifetime.
- I monitor your progress regularly and, with your consent, can collaborate with other healthcare providers to ensure comprehensive care.
- Why Choose Us:
- You’ll benefit from the services of one of the most passionate therapists in Sugar Land, TX with years of experience.
- Who is it for?
- If you are experiencing emotional challenges or mental health conditions such as extreme sadness, hopelessness, guilt, energy loss, or changes in sleep and appetite, this is for you.
- If you’re dealing with overwhelming anxiety, fear, phobias, panic attacks, OCD, concentration issues, anger, restlessness, irritability, addictions, mood swings, chronic stress management issues, burnout, various traumas, body image issues, or behavioral challenges, we can help.
- If you’re undergoing challenges related to major life transitions like job loss, bereavement, coping with a medical illness, relationship problems, divorce, or communication skills issues, we’re here for you.
- If you have diagnosed mental health disorders, let’s work together towards your well-being.
- Confidentiality:
- Rest assured, all our sessions are confidential, except where disclosure is required by law.
- Age Group:
- Suitable for ages 8 and above.
Life-coaching Sessions
*Balance *Peace *Well-being-
- Model & Approach:
- Our life coaching sessions are not based on a medical model and are distinct from treatment.
- We don’t focus on diagnosis or interventions related to emotional and behavioral symptoms.
- Is Life Coaching Right for You?
- If you’re someone who feels well overall and doesn’t grapple with emotional, behavioral, or addiction issues, life coaching can be beneficial.
- Instead of “fixing” you, our goal is to help you unlock the potential you already possess.
- We center our sessions on amplifying your strengths, setting and achieving goals, and realizing your fullest potential.
- Session Characteristics:
- Our sessions are exploratory, educational, and motivational in nature.
- I provide proven life skills and soft skills that will be invaluable throughout your life.
- Life Coaching vs. Counseling:
- It’s essential to understand that life coaching is not a substitute for psychotherapy or counseling.
- Expertise:
- If you value authenticity, then you should seek a life coach with education, training, and experience in counseling and psychology. I possess these qualifications, ensuring that if you ever need counseling, I can provide appropriate recommendations and referrals.
- Who is it for?
- If you’re looking to improve your performance across personal, professional, social, or educational spheres, this is for you.
- If you aim to set and achieve goals rapidly, advance in your career, education, or sports, or define and live the life you’ve always wanted, let’s work together.
- If you’re on a quest to discover a purposeful and meaningful life mission or aspire to be a better leader, our sessions can guide you.
- Confidentiality:
- All our sessions are confidential, except where legal disclosure is mandated.
- Age Group:
- Suitable for ages 13 and above.
Mindfulness Sessions
*Experience *Awaken *Purpose-
- Model & Approach:
- Our mindfulness sessions are not based on a medical model and are not considered treatment.
- We don’t focus on diagnosis or interventions for emotional or behavioral issues.
- Is Mindfulness Right for You?
- If you’re looking to become more aware and present, mindfulness can be a valuable addition to your life.
- We don’t aim to “fix” you; instead, we guide you toward greater self-awareness and presence in the moment.
- Session Characteristics:
- Our sessions are both educational and experiential.
- I offer research-based mindfulness skills that you can apply anytime, anywhere.
- Mindfulness vs. Counseling:
- While mindfulness is not a substitute for counseling, it can serve as a beneficial supplement to counseling.
- Expertise:
- Over the years, I’ve cultivated a deep understanding of human emotions, which empowers me to address negative thoughts at their source, guiding you to a more mindful and present-focused life.
- Who is it for?
- If you’re interested in catching negative thought patterns, slowing down mental chatter, or managing stress, anxiety, and depression, mindfulness is for you.
- It’s also beneficial for improving physical health, gaining clarity in thinking, enhancing resilience, and feeling lighter even in challenging times.
- If you’re looking to strengthen your focus at school or work, or simply wish to experience a stiller mind, let’s get started.
- Confidentiality:
- All sessions are confidential, except where legal disclosure is required.
- Age Group:
- Suitable for ages 8 and above.
FAQs (Frequently Asked Questions)
What kind of insurance do you accept?
If you have questions about insurance, please check out “common questions” to learn about why we stopped accepting insurance, and how we can help if you want to get reimbursed by your insurance company.
Where are you located?
We are conveniently located at 2277 Plaza Drive, Suite 250 Sugar Land, TX 77479, right in the heart of the city, in Sugar Land Town Square, next to City Hall! Recommended parking is located in the Texas Garage at 2222 Texas Drive.
What kind of therapy do you offer?
Dr. V offers Acceptance and Commitment Therapy (ACT), Talk therapy, Cognitive Behavioral Therapy (CBT), Culturally Sensitive Therapy, Coaching, Dialectical Behavioral Therapy (DBT), Eclectic Therapy, Humanistic Therapy, Hypnotherapy, Integrative Therapy, Medical Meditation, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Multicultural Therapy, Neuro-Linguistic Therapy, Psychodynamic Therapy, Person-Centered Therapy, Positive Psychology, Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Yoga Therapy, and Breathing Therapy. Learn more about Dr. V’s treatment approaches here.
What are your office hours?
Our office hours are Mon – Fri from 11 am to 8 pm and Sat from 11 am to 3 pm by appointment only.
What services does Dr. V offer and what age groups does he serve?
Dr. V offers Counseling, Life-Coaching, Psychotherapy, Mindfulness, Meditation, Hypnotherapy, and Yoga Therapy. Our treatment modalities are tailored to your needs. He works with Children (age 8 & above), Teens, Adults & Older Adults. Dr. V has a passion for helping individuals who are facing major transitions, stress, and burnout, as well as those who are facing challenges with anxiety, fears/phobias, panic attacks, depression, mood swings, sleep issues, anger, impulsivity, OCD, ADHD, trauma, PTSD, self-esteem, coping skills, habits, lifestyle change, and pre-and post-surgery support. Additionally, he provides support to those facing academic and professional struggles.
Got Some Additional Questions? If you are experiencing relationship issues or have questions about marriage counseling, couples therapy, or family therapy, please check out “common questions”
Scheduling an appointment has never been so easy
> The best way to set up an appointment is to schedule a free 15-minute call.
To set up a free 15-minute call, please click on the “Let’s Talk” or "Get Started" button below and fill out the form. Dr. V will call you at the time you have specified on the form. The information you provide on this form will remain confidential and secure.
Dr. V will help answer questions about his services and therapy in general. This free 15-minute call does not establish a therapist-client/patient relationship as this is not counseling and/or life coaching.
If we mutually find that our services work well for you, we’ll schedule a time to have an initial appointment. You’ll get a link to fill out intake forms using our secure client portal. You can create a free account on our secure EMR (Electronic Medical Record) system.
> We offer evening and Saturday appointments!
> Interested in starting your journey towards a better self with your very own counselor therapist in Sugar Land, TX?
